Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.

-Dale Turner-

Sunday, May 29, 2011

Resistant Starch

Most Australians consumer 2-5 grams of resistant starch in their diet.  The recommended daily intake is almost 20grams!

You have 0.5-1 kg of bacteria in your intestines (intestinal flora) who's energy source is this resistant starch.

Go feed your intestinal flora please!  Colon cancer is the easiest to avoid.

Thanks, Love me xox


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